Dream Business Dream Life

E42: The weight was never the problem with Hayley Perkins

Emma Hine Episode 42

From a very young age Hayley believed her weight was the root of her emptiness, invisibility, and feeling unloved. She thought losing weight would fix everything.

But the truth? Her weight wasn’t the real problem - it was how she saw herself.

In today's episode we deep dive into this as well as chat about why we have these beliefs and how it affects us...in life and in business!

Who is Hayley?

Hayley is a therapist, podcast host, and fierce advocate for breaking the chains of diet culture. Drawing from her own journey of healing a lifelong struggle with food and body image, she empowers others to break free, reclaim their self-worth, and embrace a life beyond the scales.

Follow Hayley:

https://ifdietsdontwork.co.uk

https://www.facebook.com/groups/dietsdonotwork/

https://www.linkedin.com/in/hayley-perkins-counsellor

https://instagram.com/hayley_food_therapist

Want to connect? Find me here:

Instagram: https://www.instagram.com/iamemmahine

Facebook: https://www.facebook.com/groups/behappybesuccessful

Linkedin: https://www.linkedin.com/in/emma-hine

Website: https://www.emmahine.co.uk

You Tube: https://www.youtube.com/@EmmaHineStrategy